Weekly momentum+18%
Strongest week this month
Example weekly momentum view showing an 18% improvement across seven days.
Integrated training & nutrition
One connected plan. One clear route forward.
Bring your workouts, nutrition, weekly priorities and progress together in one coordinated membership designed around the same goal. Membership from £24.99 per month.
Plans matchedto your goals
Progressyou can see
Safe, supportiveand private
Optional coachingsupport
Your progress at a glance
Training, nutrition and consistency in one connected view.
Two actions left to complete your week
Training 4 of 5Nutrition 3 of 4
Consistency12-day streak
On track across training, meals and check-ins
MTWTFSS
3 days to your next milestoneSafe, supportiveand private
Optional coachingsupport
✓
Everything works together
Training and nutrition priorities are planned as one joined-up route instead of separate disconnected tasks.
✓
One weekly focus
See the actions that matter most across movement, food, recovery and progress in one place.
✓
Better overall value
Access both core services for less than purchasing training and nutrition separately.
What is included
Clear support, built around real life.
Use the BoHeme app to keep your plan, progress and guidance together in one place.
- ✓Personalised training programme
- ✓Personalised nutrition guidance
- ✓Connected weekly priorities
- ✓Meal and workout planning
- ✓Progress tracking
- ✓Life Mode and member dashboard
Start with your profile