✓
Personalised structure
Your weekly plan reflects your goal, training history, available time and preferred environment.
Training & workouts
A training plan that fits your life, not the other way around.
Follow a structured programme designed around your goals, current ability, available equipment and realistic weekly schedule.
£14.99/month
✓
Clear exercise guidance
Understand what to do, why it matters and how to progress safely and consistently.
✓
Progress that adapts
Track completed sessions and adjust your route as your fitness, schedule or priorities change.
What is included
Clear support, built around real life.
Use the BoHeme app to keep your plan, progress and guidance together in one place.
- ✓Personalised weekly programme
- ✓Gym, home or bodyweight options
- ✓Exercise guidance
- ✓Progress tracking
- ✓Life Mode adjustments
- ✓Connected member dashboard
Start with your profile